Mani Ko Gadha Kaise Karen - Treatment Of Thin Semen - Causes of Thickness

1. Mani (Semen) Kya Hai?
2. Mani (semen) kaise banti hai?
3. Mani patli (thicken) hone ki kiya wajha hai?
4. Patli mani ka Ilaj aur tarike?

Mani (Semen) Kya Hai

Woh liquid jo mard mein arousal ke doran nikalta hai, usay semen kehte hain. Yeh mard ke urethra se nikalta hai. Yahan tak ke semen ka gaadha aur safed rang ka hona zaroori hai, lekin kabhi kabhi humein semen ke patla hone ka masla samna karna padta hai. Hamare semen mein bohot se sperms paye jate hain. Lekin kuch mardon ke semen mein mukhtalif sperm ki kami hoti hai, jis ki wajah se humein semen patla nazar aata hai aur semen ke rang mein tabdeeli dekhne ko milti hai.

Mani (Semen) Kaise Banti hai?

Mardon ke jism mein ek gland hota hai jisay semi vesicles kehte hain jo semen banane mein madad karta hai. Yeh semen banane mein bohot aham kirdar ada karta hai kyunke yeh hamare jism mein 60 se 70% semen banane mein madad karta hai. Aur iske ilawa, zinc in mein se sabse zyada aur sabse aham hota hai kyunke yeh sperm ke DNA ko stabilize karne mein madad karta hai.

Mani patli (thicken) hone ki kiya wajha hai?

Halaanke patle semen ke bohot se mukhya wajahen hain, lekin aaj hum kuch aham wajahen jaante hain jinki wajah se hamara semen patla rehta hai

1. Zinc ki kami - Doctors ke mutabiq, zinc hamare jism mein sperm ke DNA ko balanced rakhne mein bohot madad karta hai, jisse hamara semen safed aur gaadha nazar aata hai, lekin kuch mardon mein zinc ki kafi miktar nahi hoti, un mardon ko is masle ka samna karna padta hai.
2. Zyada masturbation - Doctors ke mutabiq, zyada masturbation karne se patle semen ka masla hota hai, kyunke mardon ke jism mein semen banne mein sirf chand ghante lagte hain aur uske baad ek sehatmand aur achha semen banta hai, lekin bar bar masturbation karne se semen ki quality par asar padta hai aur semen patla hone lagta hai.
3. Low sperm count - Har mard ke semen mein ek standard miktar mein sperm hota hai aur is miktar mein sperm ka hona zaroori hai, lekin ye masla kuch mardon mein dekha gaya hai. Agar hamare semen mein standard value se kam sperm milte hain, to humein is masle ka samna karna pad sakta hai. Is liye, hamare jism mein sperms ki sahih miktar ka hona bohot zaroori hai.

Mani Ko Gadha Karne Ke Tarike

Neeche diye gaye tareeqe semen ko gaadha karne ke hain:

1. Kafi exercise aur neend pori karen – Jaise ke aap sab jaante hain ke exercise hamare jism ke liye bohot zaroori hai lekin bohot se log exercise mein dilchaspi nahi rakhte, doctors ke mutabiq, koi bhi masla exercise karke door kiya ja sakta hai, to aap rozana 1 ghanta exercise karen aur iske ilawa 7 se 8 ghante ki mukammal neend len.
2. Smoking se door rahen – Agar aap smoke nahi karte to aapko fikar karne ki zaroorat nahi lekin bohot se naujawan aur mard aajkal smoke karte hain, jiski wajah se unke sperms ki taadaad din ba din kam hoti ja rahi hai aur unka semen patla ho raha hai, to smoking se door rahen.
3. Alcohol aur doosri nasha aur cheezon se door rahen.
4. Kafi miktar mein Vitamin D len.
5. Rozana Ashwagandha ka istemal karen – Tahqiqat ke mutabiq, rozana Ashwagandha ka istemal karne se sperms mein 150 se 160% izafa dekha gaya hai. Sabse zaroori baat ye hai ke iske koi side effects nahi hain.
6. Motadil ghiza lein aur isme zinc shaamil karen. Aur agar aap is masle se bohot zyada pareshan hain, to aap Dr. Shri Dhar Sharma se rabta kar sakte hain, woh aapki poori madad karenge is masle se nijaat dilane mein.