Mardana Timing Barhany Ka Nuskha - Desi Nuskhe

Mardana taqat barhane ke liye qudrati jadi bootiyan aur gharelu nuskhe bohat moassar sabit ho sakte hain. Yeh nuskhe na sirf jinsi taqat mein izafa karte hain balki majmooi sehat ko bhi behtar banate hain. Yahan hum ek aisa herbal nuskha pesh kar rahe hain jo aapki jinsi sehat ko behtar banane mein madadgar sabit ho sakta hai.

Ajza

• Ashwagandha (Withania Somnifera) - 50 gram
• Satawar (Asparagus Racemosus) - 50 gram
• Shehad (Honey) - hasb-e-zarurat
• Kasturi (Musk) - ek chhota tukra (ikhtiyari)
• Badam (Almonds) - 20 gram
• Chhohare (Dates) - 10 adad
• Misri (Rock Sugar) - 50 gram

Tayari ka tareeqa

Ashwagandha aur Satawar:

1. Ashwagandha aur Satawar ko achi tarah pees lain taake woh powder ki shakal mein aa jayein.

Badam aur Chhohare:

1. Badam aur Chhohare ko bhi bareek pees lain.

Misri:

1. Misri ko bhi pees kar powder bana lain.

Mixture:

1. Ashwagandha, Satawar, Badam, Chhohare aur Misri ke powder ko achi tarah mix kar lain.
2. Agar aap Kasturi istemal kar rahe hain to isko bhi bareek pees kar is mixture mein shamil kar lain.

Shehad:

1. Is mixture ko ek sheeshe ke jar mein mehfooz kar lain aur har roz subah ek chamach yeh powder le kar ek glass doodh ke sath istemal karein. Shehad ki mithas is mixture ko zaiqadar bana deti hai aur iske fawaid bhi barha deti hai.

Istemaal ka tareeqa

1. Rozana subah nahar munh ek chamach yeh mixture lein aur ek glass garam doodh ke sath istemal karein.
2. Iske istemal ke baad kam az kam aadhe ghante tak kuch khane se parheiz karein.
3. Behtar nataij ke liye is nuskhe ko kam az kam teen mah tak musalsal istemal karein.

Fawaid

Ashwagandha:

• Ashwagandha jismani taqat aur stamina barhane mein madadgar hai. Yeh tana'o ko kam karti hai aur jinsi khwahish ko barhati hai.

Satawar:

• Satawar hormones ko mutawazan rakhne mein madadgar hai aur mardana taqat ko barhati hai.

Badam:

• Badam jism ko taqat faraham karte hain aur jinsi sehat ko behtar banate hain.

Chhohare:

• Chhohare jism ko taqat aur stamina faraham karte hain.

Misri:

• Misri hazma behtar karti hai aur jism ko taqat faraham karti hai.

Kasturi:

• Kasturi jinsi khwahish ko barhati hai aur jinsi performance ko behtar banati hai (agar dastiyab ho).

Ehtiyati tadabeer

• Agar aapko kisi bhi jadi booti se allergy ho to iska istemal na karein.
• Agar aap kisi bhi daimi bimari mein mubtala hain ya kisi dawa ka istemal kar rahe hain to is nuskhe ko istemal karne se pehle apne doctor se mashwara karein.
• Is nuskhe ka istemal sirf baaligh afrad ke liye hai.

Nateeja

Yeh herbal nuskha qudrati jadi bootiyon aur ajzaa par mushtamil hai jo mardana taqat aur jinsi sehat ko behtar banane mein madadgar sabit hota hai. Baqaida istemal se aapki jinsi taqat mein numa izafa ho sakta hai. Qudrati jadi bootiyon ke istemal se aapko na sirf jinsi sehat mein behtari mehsoos hogi balki majmooi jismani sehat bhi behtar hogi.

Is nuskhe ko apni rozmarra ki routine mein shamil karein aur iske fawaid ka mushahida karein.